We are pleased to announce the return of our ten-day boot camp. These ten 45-minute sessions are led by the Club’s excellent Certified Personal Trainers, and offering an invigorating mix of body weight exercises, resistance training, and stretching. Every session is appropriate for all levels of fitness, so come join the party beginning Monday, September 17!
We’re over halfway through the 2018 Million Calorie Burn! Since February 15th, 164 different riders have burned a total of 525,131 calories at Revolution Cycling Studio. That’s an impressive average of 13,819 calories per day. (In case you were wondering, that’s almost ten calories per minute for every minute of every day.)
Last year, it took us 73 days to burn 1,000,000 calories. Our challenge this year is to improve on that number…and as of March 26th, we are on pace to finish in 72 days. We need every calorie we can get!
When we hit 1,000,000 calories burned, Island Athletic Club, Useless Bay Coffee Company, and Bayview Bicycles will donate a total of $500 to the Forgotten Children’s Fund. If we can hit 1,000,000 calories in fewer than 73 days, we’ll double that donation to $1,000.
See you in class!
We are excited to announce the return of the Million Calorie Burn to Revolution Cycling Studio. Beginning February 15, we’ll tally all calories burned in every cycling class, racing to a total of 1,000,000.
Once again, we’ll be running this event as a fundraiser for the Forgotten Children’s Fund, based at the M-Bar-C Ranch, right here in Freeland on lovely Whidbey Island.
When we hit 1,000,000 calories burned, Island Athletic Club, Useless Bay Coffee Company, and Bayview Bicycles will donate a total of $500 to the Forgotten Children’s Fund. If we can hit 1,000,000 calories in fewer than 73 days–that’s how long it took us in 2017–we’ll double that donation to $1,000.
Giddy up. Let’s get ready to ride!
Beginning September 5, we’ll be offering more cycling!
CycleFIT will consist of 35 minutes on the bike followed by a 20-minute Tabata Style body weight workout.
Look forward to 40 minutes of cycling followed by 15 minutes of off-the-bike core strengthening exercise.