Massage – Leslie Packard, LMP
Massage is an important part of a healthy, active lifestyle. Make your appointment today by calling 331-2582.
Our Massage Therapist is available for appointments on Monday, Tuesday, Friday and Saturday. She welcomes members and non-members to her table.
Additional appointment times are available by special arrangement.
Leslie specializes in deep tissue massage especially for chronic pain/special injury treatment, myofascial release, and sports massage. License# MA00013675.
- 30 minutes $50
- 60 minutes $80
- 90 minutes $120
- 120 minutes $160
Call Island Athletic Club at (360)331-2582 for more information or to make an appointment. License# MA00013675.
Reiki – Jolene Westphal
Reiki is a Japanese Technique for stress reduction and relaxation which promotes healing on the physical, mental, emotional, and spiritual levels. The word “Reiki” translates as “life force energy.” Reiki is based on the concept that energy flows through us and is what causes us to be alive. If one’s life force energy is low or impeded, then one is more likely to become ill or feel stress. If it is high, one is more capable of happiness and better health.
Jolene has been practicing Reiki since 2001, and completed her Reiki master training in 2008. She has worked with adults and children with chronic and acute health issues, sports injuries, emotional stress, depression, and cancer patients.
- 30 minutes $30
- 60 minutes $60
- 90 minutes $90
Health benefits from Reiki include: deep relaxation, immune system support, assistance in cleansing the body of toxins, improvement of sleep and acceleration of the body’s self-healing abilities.
Call Island Athletic Club at (360)331-2582 for more information or to make an appointment.
Somatics – Lila Browne
Hanna Somatics is a method of neuromuscular education that emphasizes sensory awareness. Through gentle movements, Somatics helps to reset the resting length of chronically contracted muscles. Somatics improves range of motion and can help relieve chronic pain, and is effective for people of all fitness levels.
Lila is certified as a personal trainer by the National Academy of Sports Medicine. She has completed her training as a Somatic Educator through the Novato Institute. Lila encourages a holistic approach to health and fitness, offering both hands-on private sessions as well as small group training sessions.
- 60 minutes $60
- 90 minutes $90
Call Island Athletic Club at (360)331-2582 for more information or to make an appointment.