(We recommend you bring your own Pilates/Yoga mat.) A gentle 55-minute Hatha yoga class with guided and focused breathing designed to balance, strengthen, energize and soothe your body and mind. Please arrive 5 minutes prior to class start time.
A brief description of each class on our current schedule follows, and you can click here for a complete schedule of classes. Classes last from 25 to 60 minutes and are free for all members!