Island Athletic Club opened January 1, 1996 with over 400 members. Since then the club has grown in size and scope, but continues to be based on the belief in exercise as a basis for healthy living.
We believe that regular exercise is the single most effective contribution a person can make towards his or her own health. Exercise is the safest and most effective intervention in the prevention and treatment of most chronic diseases. People who exercise are more productive at work, derive more pleasure from their leisure activities and simply feel better. These benefits accrue to all: regardless of age, medical status or fitness level.
Our mission is to offer advice and resources that allow our members to make fitness a way of life.