Come on in and enjoy our beautiful pool!
Alive & Revive – Offering a unique approach to water movement integrating the body and mind, working with areas of balance, coordination, flexibility, strength, and cardiovascular fitness. Modified for all fitness levels – you will receive more than just a workout in this class!
Hydro-Fit – Hydro-Fit is a health enhancement program suitable for all fitness levels. By using buoyant equipment you can maximize your aerobic workout while toning and strengthening major muscle groups including abdominals and low back.
Water Aerobics – Feel great using water resistance to strengthen and tone your muscles. You need not know how to swim to enjoy a safe, heart pumping workout, and some fun calorie burning action!
Hydro Power – Use Hydro-Fit equipment for a powerful total body workout!
Aqua Zumba! – Is it difficult for you to move your body or to stand on your feet? Aqua Zumba is the solution that will help you shake your body to Latin & Caribbean music in the pool. Aqua Zumba incorporates all the fun of Zumba high-intensity dance movements with the gentle support of the water. Aqua Zumba is for everybody who wants to have fun in the pool.
Connie Mutschler, Director of Water Exercise at (360) 331-2582 Click here for the complete pool schedule.