Welcome!

Island Athletic Club is Whidbey Island’s premier fitness facility. From our indoor pool to our state-of-the-art Revolution Cycling Studio, we provide our members with the tools and expertise to make fitness a way of life. We welcome individuals of all ages and abilities, and we offer a wide range of exercise options, activities and services to help you have fun, meet new friends and stay active. Come in for a tour or WATCH OUR VIDEO and discover how we can help you achieve better health and fitness.

MILLION CALORIE BURN 2017

Our annual Million Calorie Burn starts this Wednesday, February 15, at Revolution Cycling Studio. Join us as we burn calories, feel great, and raise money for the Forgotten Children’s Fund.

This year’s fundraising co-sponsors–Island Athletic Club, Bayview Bicycles, and Useless Bay Coffee Company–have pledged to donate a total of $500 to the Forgotten Children’s Fund upon completion of the Million Calorie Burn.

But if we reach 1,000,000 calories in fewer than 77 days–that’s how long it took us last year–the donation will increase to $1,000! Please join us for as many classes (and calories burned) as you can, and help us double the donation!

TRY SOMETHING NEW IN 2017!

WITH OVER 70 LAND, WATER, AND CYCLING CLASSES OFFERED EACH WEEK, THERE’S PLENTY OF ROOM TO BROADEN YOUR HORIZONS, DISCOVER A NEW PASSION, AND TRANSFORM YOUR BODY.

SPOTLIGHT ON: 5-DAY BOOTCAMPS & HATHA FLOW YOGA

 

HATHA FLOW W/HEDYEH,  TUESDAYS & THURSDAYS 6:4O-7:40PM, AND SATURDAYS 10:40-11:40AM

PRACTICE YOGA AND IMPROVE OVERALL HEALTH!
A regular yoga practice can help boost metabolism, tone muscles, and decrease weight.  Studies show that yoga lowers levels of stress hormones and increases insulin sensitivity—a signal to your body to burn food as fuel rather than store it as fat.
Additional benefits to practicing yoga include:
*Increased flexibility
*Increased muscle strength and tone
*Improved respiration, energy and vitality
*Balanced metabolism
*Weight reduction
*Improved posture and body alignment
*A stronger spine and core muscles
*Improved cardio and circulatory health
*Improved athletic performance
*Protection from injury

5-DAY BOOTCAMPS WITH OUR CERTIFIED PERSONAL TRAINERS

INTENSE, FULL-BODY CARDIO & STRENGTH WORKOUTS COMBINE WITH FITNESS EDUCATION IN A MOTIVATING TEAM ATMOSPHERE TO CREATE A HIGHLY-EFFECTIVE ENVIRONMENT TO:
–REDUCE EXCESS WEIGHT
–IMPROVE ENDURANCE
–INCREASE LEAN MUSCLE MASS, &
–IMPROVE OVERALL COORDINATION & BALANCE
We’re offering four 5-day sessions throughout the months of January and February.  1/9-13  |  1/23-27  |  2/6-10  |  2/20-24.  $25/Session.  Sign up at the Front Desk today!

img_3510

Good News for the New Year!  No More Racquetball Court Fees!

Beginning January 1, we will eliminate the hourly charge to use the racquetball court along with the monthly Racquetball Club fee.
You may reserve the court up to 24 hours in advance of your scheduled game (existing Racquetball Club Members will retain the benefit of making their reservations up to 48 hours in advance at no additional cost). If the 48-hour advanced reservation privilege is something you would like, and you aren’t currently a Racquetball Club Member, you may join for a one-time fee of $60.
Members may reserve the court for one hour (two hours if you have three or more players). Your court time will begin on the :00 or :30 of the hour. If the court is not reserved, feel free to drop in.
We have racquets, balls and goggles available for you to borrow at the Front Desk.   We also have a Wallyball net and ball that can be set up for Wallyball games.

Please wear clean court shoes with non-marking soles. You may be assessed a $50 court cleaning fee if you don’t. Proper eye protection is required while playing racquetball or handball.

Children under 14 must have adult supervision while using the court.

DON’T FORGET TO REDEEM YOUR 2016 HOLIDAY GIFT VOUCHER

[ ] Four (4) Guest Passes

[ ] Enter our drawing for $500 credit toward Club dues

[ ] Upgrade or convert your membership with no additional joining fee: Individual to Couple or Family, Couple to Family, or convert from Flex-Time to COMMIT

[ ] Save $40 on a Personal Training package: Any 30-Minute or 60-Minute package of Four (4), Eight (8), or Twelve (12) private sessions

[ ] Save $40 on a 60-Minute or 90-Minute Massage

Offer good for current Island Athletic Club members only (Excludes Temporary Memberships)

Limit: One (1) voucher per membership (Individual, Couple or Family)

MUST BE REDEEMED BY MARCH 31, 2017

A Word from our Members:

“My life without IAC…Well I wouldn’t know half as many great people
from our community that I now know, I wouldn’t have as much to look forward
to doing every day, and I definitely can say I’d be a lot flabbier. I work
hard and feel good at IAC (Nick’s spin class mantra!)”
–Janet S., member since 2008

After a severe dog bite and subsequent fall resulted in lymphedema, bursitis, and a fractured patella and ankle, Gail came to the Club first for Physical Therapy, then as a member.  “If it wasn’t for IAC, I would probably be bedridden for the rest of my life. I can never thank you enough!”
–Gail L., member since 1999

Would you like to share what IAC means to you?  Email katie@islandathleticclub.com, or stop by the front desk to set up a meeting.